Hello kind krafters!
While reading and keeping myself informed with all the amazing work that kind krafts does as well as talking with my fellow youth ambassador about volunteer ideas for the upcoming school year AND keeping up with summer work, teaching lessons as well as the busy life of friends, family and planning for the future, things can get busy!
I am someone who loves to be involved, positive and constantly on the go. With this being said, sometimes it’s important to take a step back and reflect on our own well being.
Self love is something we sometimes put on the back burner but in order to put our best foot forward in the community it all starts with ourselves.
What are the benefits of self care and self love?
How do I practice self care?
Self care comes in all shapes and sizes but here are some things I like to do to practice self care!
Acadia Wind Ensemble Concert
Just Us!, Wolfville NS
Sydney Maclennan Photography
Self love is different for everyone!
Don’t forget, self care and appreciation doesn’t happen overnight. Any little step toward taking care and appreciating yourself is something to be extremely proud of and everyone practices self care differently. It is okay not to be okay. Find something that works for you and makes you happy and pursue it! Self care is not selfish.
“If you don’t love yourself how the hell you gonna love somebody else” - RuPaul
Take some time for yourself and continue the awesome work here at Kind Krafts!
Until next time,